WhatsApp channel Food and Health

Food and Health
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๐Ÿ Food and Health ๐Ÿฅ—

For all your daily health, food and nutrition needs, this is the channel to follow! Get the latest tips, recipes, remedies and more to live a healthy, happy life. ๐Ÿ˜Š

Health Tips and Home Remedies ๐Ÿ’Š

Discover home remedies for common ailments like cold, flu, joint pains and more! You'll also find lifestyle advice to boost immunity, maintain fitness and improve vision. We cover it all from improving eye sight ๐Ÿ‘€ to managing knee pain. โ˜๏ธ Follow this channel for daily practices you can add to your routine.

Nutritious Recipes ๐Ÿง‘โ€๐Ÿณ

Enjoy healthy and wholesome recipes ranging from idlis, curry, laddus to soups and salads. With easy to follow video instructions, make nutritious breakfasts, lunches and dinners at home! Learn to cook oats laddus, paneer dishes, dals and more with ingredients easily available at home.

Motivational Quotes ๐Ÿ’ก

Uplift your spirits with our daily motivational quotes and thoughts. On days you feel low or lack motivation, these nuggets of wisdom can give a fresh outlook to continue your fitness or health journey. There's also the occasional laugh, just so you take things lightly! ๐Ÿ˜‚

Follow this channel today for your daily dose of health, food ideas, lifestyle tips and motivation! Our tight-knit community discusses the latest trends, shares knowledge and supports one another in the journey towards better living. ๐Ÿค

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